COMMUNITY SUPPORTED MEDITATION AND BREATH WORKSHOPS
Our mission is to help people to benefit from their higher potential by
improving their state of mind and body.
Beyond Meditations has created a unique blend of guided meditations, affirmations and visualisations designed to create positive change in your mind and body. It is the product of the personal growth work of Beyond Meditations founder, Kevin Ly. By using 'micro guided visualisations' you will learn to use the power of your imagination and intuition to achieve your goals, increase your creativity, recovery and lower anxiety.
This is achieved from shifting peoples states by changing ones biochemistry and brain waves through active breath work, mind and emotion from guided practices. As a collective group and community, the space allows everyone to safely and comfortably drop into deep states of meditative experiences.
This meta practice is a specially curated one, combining areas of Upa Yoga, Wim Hof Method, Oxygen Advantage by Patrick McKeown, Heartmath Intelligence and Dr Joe Dispenza.
Core Values
Beyond Meditations has always valued contribution first, hence from day 1 all our classes are donation based.
Kevin is a passionate champion for transformational practices, the potential of technology to transcend, and the power of a collective community.
All practices before shared are effective and proven practices through biofeedback devices and research studies.
Constant striving to provide a sensorial experience that bridges science and spirituality.
Benefits
Boost Energy Levels
Increase Focus & Mental Clarity
Improve Problem Solving and Creativity
De-stress & Unwind
Detox
Reduces Inflammation
Enhance athletic performance
Optimise your body's alkalinity (pH)
Improve digestive function
Recover faster
Sleep better
Release negative emotions
LET’S CONNECT
2/303a Liverpool St, Darlinghurst
+61499288304
WORKSHOPS SCHEDULE
Our 60 min ONLINE workshops run weekly 6.30 pm on Monday and Wednesday via Zoom
Online Zoom Class Register Here
LIVE 60 min workshops run weekly 6.45pm at The Nest Creative Space in Waterloo, NSW